Get advice on healthy eating and active living

The NSW Government's Healthy Eating and Active Living website offers tips and advice on making lifestyle changes that can help you feel better and healthier for longer.

Get started by taking the healthy habits quiz to check your current habits and see where you might be able to improve.

Visit the Healthy Eating Active Living website to access free tools and programs to help you get healthier.

Links

• Free programs and tools – Healthy Eating Active Living (NSW Health)
• Free health coaching service – Get Healthy (NSW Health)
• Learn to swim program
  For multicultural communities, First Nations people and people in regional or disadvantaged areas.